An 8 Year Olds Fun Pays Off

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After months of practice and practice there she was an 8 ½ year old, standing waiting to march onto the field. What field? Why a huge football field as; she was about to perform in a baton twirling drum majorette competition. All the excitement of the last months, all the sore feet, blisters on fingers [...]

Balloons, Jokes and Exercise Not Your Usual Combination!

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I don’t know about all of you but after my show on June 4th with Dr. Gayle Carson, I am rolling out of bed and getting my butt into my workout room. For a woman of 70 she has more energy than some 20 year olds. I stopped exercising months ago after having an accident [...]

Is This Guy Kidding?????

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The headline on the online news caught my eye. It was about weight loss so I took a look at the story. After reading the story once I couldn’t believe what I just read and I had to read it again…Is this guy kidding????
An inmate in jail is suing Benton County, Arkansas because he weighs [...]

Crazy Mixed-Up Monday

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A Seminar with Fuzzy Bunny Slippers:
What a great weekend. It only rained at night…yeah…and I attended a great seminar in fussy bunny slippers. OK before you think I am complete nuts let me explain.
Attending any seminar across town or across the country is difficult with the busy schedules that most of us keep. Taking the [...]

Fast Time Usually Unsuccessful

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The seasons are upon us and so are the weight loss ads. You think this is bad just wait till after the holidays. What can I say; I will be presenting a program on my radio show about losing the holiday weight and getting healthy. However, unlike most of the ads for this pill or [...]

Ode to a Cold

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NOT!! I do believe that a cold is actually worse than the flu as aliments we humans go through. First it lasts longer. Second there isn’t much that you can do about it short of taking something to relieve your symptoms.I just spent the worst cold week that I can remember in years; including losing [...]